Howdy! I’m Carly a Rebellious Nurse and Myofascial Release (MFR) Therapist trained in the John F. Barnes approach of MFR. The scar release technique explained in this FREE guide comes from his incredible and immense body of work.
I learned in my training that once scar tissue is formed, it continues to grow inside of our bodies and it can end up strangling vessels, nerves, muscles, organs, etc., causing serious fascial dysfunction; this especially applies to scars on the abdomen, because when that fascia tightens, it forms a tourniquet around the intestines and reproductive organs which may present as digestive problems, menstrual issues, and so much more.
Taking time to release your scars is a phenomenal way to give yourself tender loving care, connect with your body, and avoid the fascial dysfunction mentioned above.
I have created a FREE guide for you to learn a simple and gentle way to release your scars. My intention for this offering is for you to connect with your body and become empowered about healing yourself from the inside out.